Cool-Season Vegetable

When to Plant Cabbage in Maine

A satisfying crop that stores well. Plant in spring or fall for crisp, dense heads.

The Short Answer

Cabbage are cold-tolerant and do well in Maine's varied climate. You can direct sow 4 weeks before your last frost — that's as early as May 20 - Jun 5 in Northern Maine. Maine gardeners can also plant a fall crop. Acidic, rocky soils. Blueberries thrive naturally. Raised beds common to deal with rocks. Amendment...

Maine Frost Dates

Your planting dates depend on which part of Maine you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Northern Maine 3b, 4a, 4b May 20 - Jun 5 Sep 10 - Sep 25
Central Maine 4b, 5a May 10 - May 25 Sep 20 - Oct 5
Southern/Coastal Maine 5a, 5b, 6a May 1 - May 15 Sep 25 - Oct 15

Cabbage Planting Schedule for Maine

Northern Maine (Zones 3b, 4a, 4b)

Average last frost: May 20 - Jun 5 · Average first frost: Sep 10 - Sep 25

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Central Maine (Zones 4b, 5a)

Average last frost: May 10 - May 25 · Average first frost: Sep 20 - Oct 5

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Southern/Coastal Maine (Zones 5a, 5b, 6a)

Average last frost: May 1 - May 15 · Average first frost: Sep 25 - Oct 15

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Growing Cabbage in Maine

Cabbage in Maine's Climate

Your cold climate is excellent cabbage country. Transplant 2-3 weeks before your last frost — cabbage handles frost well. Fall cabbage is equally rewarding: start indoors in mid-June, transplant in mid-July, and harvest dense, sweet heads after frost. Storage varieties like Danish Ballhead keep for months in a cold garage or root cellar.

Soil Considerations for Maine

Acidic, rocky soils. Blueberries thrive naturally. Raised beds common to deal with rocks. Amendment with lime needed for many vegetables.

Maine Climate & Growing Season

Short growing season but long summer days help. Maritime influence on coast. Season extension techniques very valuable. Cabbage can handle frost well, which is an advantage in Maine's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across Maine: Northern Maine (3b, 4a, 4b) has a last frost around May 20 - Jun 5, while Southern/Coastal Maine (5a, 5b, 6a) sees frost end around May 1 - May 15. This difference matters for cabbage — but cabbage handle frost well, so the timing difference is less critical.

Growing Tips

Consistent watering prevents head splitting. Heads can handle light frost — it actually improves flavor.

Companion Planting

Plant cabbage alongside these companions for better growth:

Beets Celery Onions Dill

Keep cabbage away from:

Strawberries Tomatoes

The Bottom Line

Cabbage can be grown successfully across Maine, but your exact planting dates depend on which region you're in. Northern Maine gardeners should plan around a May 20 - Jun 5 last frost, while those in Southern/Coastal Maine can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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