Cool-Season Vegetable

When to Plant Cabbage in New York

A satisfying crop that stores well. Plant in spring or fall for crisp, dense heads.

The Short Answer

Cabbage are cold-tolerant and do well in New York's mild climate. You can direct sow 4 weeks before your last frost — that's as early as May 20 - Jun 5 in Adirondacks. New York gardeners can also plant a fall crop. Diverse soils. Rich agricultural land in western NY and Hudson Valley. Rocky in Adirondacks. Clay...

New York Frost Dates

Your planting dates depend on which part of New York you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Adirondacks 3b, 4a, 4b May 20 - Jun 5 Sep 5 - Sep 20
Capital Region/Hudson Valley 5a, 5b, 6a May 1 - May 15 Sep 25 - Oct 10
New York City/Long Island 7a, 7b Apr 5 - Apr 20 Oct 20 - Nov 10
Western New York 5b, 6a May 1 - May 15 Sep 25 - Oct 10

Cabbage Planting Schedule for New York

Adirondacks (Zones 3b, 4a, 4b)

Average last frost: May 20 - Jun 5 · Average first frost: Sep 5 - Sep 20

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Capital Region/Hudson Valley (Zones 5a, 5b, 6a)

Average last frost: May 1 - May 15 · Average first frost: Sep 25 - Oct 10

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

New York City/Long Island (Zones 7a, 7b)

Average last frost: Apr 5 - Apr 20 · Average first frost: Oct 20 - Nov 10

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Western New York (Zones 5b, 6a)

Average last frost: May 1 - May 15 · Average first frost: Sep 25 - Oct 10

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Growing Cabbage in New York

Cabbage in New York's Climate

Cabbage thrives in spring and fall. Fall is the superior season — declining temperatures produce dense, crisp heads without bolting risk. Your diverse soils all grow cabbage well. In clay soils, the moisture retention actually benefits this thirsty crop. Consistent watering prevents head splitting.

Soil Considerations for New York

Diverse soils. Rich agricultural land in western NY and Hudson Valley. Rocky in Adirondacks. Clay in some areas.

New York Climate & Growing Season

Wide climate variation. NYC has mild winters. Adirondacks have very short seasons. Lake effect modifies weather near Great Lakes. Cabbage can handle frost well, which is an advantage in New York's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across New York: Adirondacks (3b, 4a, 4b) has a last frost around May 20 - Jun 5, while Western New York (5b, 6a) sees frost end around May 1 - May 15. This difference matters for cabbage — but cabbage handle frost well, so the timing difference is less critical.

Growing Tips

Consistent watering prevents head splitting. Heads can handle light frost — it actually improves flavor.

Companion Planting

Plant cabbage alongside these companions for better growth:

Beets Celery Onions Dill

Keep cabbage away from:

Strawberries Tomatoes

The Bottom Line

Cabbage can be grown successfully across New York, but your exact planting dates depend on which region you're in. Adirondacks gardeners should plan around a May 20 - Jun 5 last frost, while those in Western New York can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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