Cool-Season Vegetable

When to Plant Cabbage in North Carolina

A satisfying crop that stores well. Plant in spring or fall for crisp, dense heads.

The Short Answer

North Carolina grows excellent cabbage in all three regions, with fall being the primary season in the Piedmont and coastal plain. Mountain cabbage from spring plantings is particularly prized — the cool Blue Ridge climate produces sweet, dense heads.

North Carolina Frost Dates

Your planting dates depend on which part of North Carolina you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Mountains 5b, 6a, 6b Apr 25 - May 15 Sep 25 - Oct 10
Piedmont 7a, 7b Apr 1 - Apr 15 Oct 20 - Nov 5
Coastal Plain 7b, 8a Mar 15 - Apr 1 Nov 1 - Nov 15

Cabbage Planting Schedule for North Carolina

Mountains (Zones 5b, 6a, 6b)

Average last frost: Apr 25 - May 15 · Average first frost: Sep 25 - Oct 10

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Piedmont (Zones 7a, 7b)

Average last frost: Apr 1 - Apr 15 · Average first frost: Oct 20 - Nov 5

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Coastal Plain (Zones 7b, 8a)

Average last frost: Mar 15 - Apr 1 · Average first frost: Nov 1 - Nov 15

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Growing Cabbage in North Carolina

State-Specific Growing Tips

Mountains: spring transplant mid-March, fall transplant late July. Piedmont: transplant late August-September. Coastal: transplant October. NC State Extension recommends fall cabbage for the Piedmont. In clay, add compost and lime to pH 6.5+. Consistent watering prevents splitting.

Recommended Varieties for North Carolina

NC State variety trials recommend Bravo, Blue Vantage, and Cheers. For storage, Bartolo and Storage No. 4. Napa cabbage for fall. Mountain gardeners can grow any variety through the cool spring season.

Common Challenges in North Carolina

Cabbage worms across all regions. Harlequin bugs in Piedmont and coast. Clubroot in acidic soils. Splitting from heavy rain.

Growing Tips

Consistent watering prevents head splitting. Heads can handle light frost — it actually improves flavor.

Companion Planting

Plant cabbage alongside these companions for better growth:

Beets Celery Onions Dill

Keep cabbage away from:

Strawberries Tomatoes

The Bottom Line

Cabbage can be grown successfully in North Carolina with proper attention to regional frost dates and local growing conditions. Timing varies across the state — Mountains gardeners work with a last frost around Apr 25 - May 15, while Coastal Plain sees frost end around Mar 15 - Apr 1. Choose varieties suited to your region, amend your soil based on its specific needs, and monitor for the pests and diseases most common in your area. For exact dates based on your zip code, use our free planting date finder.

Related Guides

Cabbage Growing Guide National planting guide with all states North Carolina Planting Calendar All plants for North Carolina Cabbage in Alabama Alabama planting dates Cabbage in Alaska Alaska planting dates Cabbage in Arizona Arizona planting dates Cabbage in Arkansas Arkansas planting dates
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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