Cool-Season Vegetable

When to Plant Cabbage in Tennessee

A satisfying crop that stores well. Plant in spring or fall for crisp, dense heads.

The Short Answer

Cabbage are cold-tolerant and do well in Tennessee's humid climate. You can direct sow 4 weeks before your last frost — that's as early as Apr 5 - Apr 25 in East Tennessee. Tennessee gardeners can also plant a fall crop. Clay soils over limestone in Middle Tennessee. Rich river bottom soils in west. Rocky mountain...

Tennessee Frost Dates

Your planting dates depend on which part of Tennessee you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
East Tennessee 6a, 6b, 7a Apr 5 - Apr 25 Oct 10 - Oct 25
Middle Tennessee 6b, 7a Apr 5 - Apr 20 Oct 15 - Nov 1
West Tennessee 7a, 7b Mar 25 - Apr 10 Oct 20 - Nov 5

Cabbage Planting Schedule for Tennessee

East Tennessee (Zones 6a, 6b, 7a)

Average last frost: Apr 5 - Apr 25 · Average first frost: Oct 10 - Oct 25

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Middle Tennessee (Zones 6b, 7a)

Average last frost: Apr 5 - Apr 20 · Average first frost: Oct 15 - Nov 1

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

West Tennessee (Zones 7a, 7b)

Average last frost: Mar 25 - Apr 10 · Average first frost: Oct 20 - Nov 5

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Growing Cabbage in Tennessee

Cabbage in Tennessee's Climate

Cabbage is a cool-season crop in warm climates. Transplant from September through November for fall-winter harvest. Your mild winters produce tender, sweet heads. Frost-sweetened cabbage is noticeably better tasting. Choose heat-tolerant varieties for the warmer edges of your cool window.

Soil Considerations for Tennessee

Clay soils over limestone in Middle Tennessee. Rich river bottom soils in west. Rocky mountain soils in east.

Tennessee Climate & Growing Season

Mild four-season climate. Hot, humid summers. Adequate rainfall. Good growing season for wide variety of crops. Cabbage can handle frost well, which is an advantage in Tennessee's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across Tennessee: East Tennessee (6a, 6b, 7a) has a last frost around Apr 5 - Apr 25, while West Tennessee (7a, 7b) sees frost end around Mar 25 - Apr 10. This difference matters for cabbage — but cabbage handle frost well, so the timing difference is less critical.

Growing Tips

Consistent watering prevents head splitting. Heads can handle light frost — it actually improves flavor.

Companion Planting

Plant cabbage alongside these companions for better growth:

Beets Celery Onions Dill

Keep cabbage away from:

Strawberries Tomatoes

The Bottom Line

Cabbage can be grown successfully across Tennessee, but your exact planting dates depend on which region you're in. East Tennessee gardeners should plan around a Apr 5 - Apr 25 last frost, while those in West Tennessee can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.

Related Guides

Cabbage Growing Guide National planting guide with all states Tennessee Planting Calendar All plants for Tennessee Cabbage in Alabama Alabama planting dates Cabbage in Alaska Alaska planting dates Cabbage in Arizona Arizona planting dates Cabbage in Arkansas Arkansas planting dates
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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