Cool-Season Vegetable

When to Plant Cabbage in Utah

A satisfying crop that stores well. Plant in spring or fall for crisp, dense heads.

The Short Answer

Cabbage are cold-tolerant and do well in Utah's humid climate. You can direct sow 4 weeks before your last frost — that's as early as Apr 20 - May 10 in Wasatch Front (SLC). Utah gardeners can also plant a fall crop. Alkaline desert soils. Low organic matter. Saline soils in some areas. Heavy amendment with compost...

Utah Frost Dates

Your planting dates depend on which part of Utah you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Wasatch Front (SLC) 6a, 6b, 7a Apr 20 - May 10 Oct 1 - Oct 20
Mountain Regions 4a, 4b, 5a May 25 - Jun 15 Aug 25 - Sep 15
Southern Utah 6b, 7a, 7b Apr 10 - May 1 Oct 10 - Nov 1

Cabbage Planting Schedule for Utah

Wasatch Front (SLC) (Zones 6a, 6b, 7a)

Average last frost: Apr 20 - May 10 · Average first frost: Oct 1 - Oct 20

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Mountain Regions (Zones 4a, 4b, 5a)

Average last frost: May 25 - Jun 15 · Average first frost: Aug 25 - Sep 15

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Southern Utah (Zones 6b, 7a, 7b)

Average last frost: Apr 10 - May 1 · Average first frost: Oct 10 - Nov 1

Start Seeds Indoors
6 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
10 wks before first frost

Growing Cabbage in Utah

Cabbage in Utah's Climate

Cabbage is a cool-season crop in warm climates. Transplant from September through November for fall-winter harvest. Your mild winters produce tender, sweet heads. Frost-sweetened cabbage is noticeably better tasting. Choose heat-tolerant varieties for the warmer edges of your cool window.

Soil Considerations for Utah

Alkaline desert soils. Low organic matter. Saline soils in some areas. Heavy amendment with compost and sulfur needed.

Utah Climate & Growing Season

Arid climate. Intense sun. Low humidity. Wide temperature swings. Irrigation essential everywhere. Cabbage can handle frost well, which is an advantage in Utah's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across Utah: Wasatch Front (SLC) (6a, 6b, 7a) has a last frost around Apr 20 - May 10, while Southern Utah (6b, 7a, 7b) sees frost end around Apr 10 - May 1. This difference matters for cabbage — but cabbage handle frost well, so the timing difference is less critical.

Growing Tips

Consistent watering prevents head splitting. Heads can handle light frost — it actually improves flavor.

Companion Planting

Plant cabbage alongside these companions for better growth:

Beets Celery Onions Dill

Keep cabbage away from:

Strawberries Tomatoes

The Bottom Line

Cabbage can be grown successfully across Utah, but your exact planting dates depend on which region you're in. Wasatch Front (SLC) gardeners should plan around a Apr 20 - May 10 last frost, while those in Southern Utah can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.

Related Guides

Cabbage Growing Guide National planting guide with all states Utah Planting Calendar All plants for Utah Cabbage in Alabama Alabama planting dates Cabbage in Alaska Alaska planting dates Cabbage in Arizona Arizona planting dates Cabbage in Arkansas Arkansas planting dates
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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