Cool-Season Vegetable

When to Plant Kale in Alabama

The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.

The Short Answer

Kale are cold-tolerant and do well in Alabama's humid climate. You can direct sow 4 weeks before your last frost — that's as early as Mar 25 - Apr 10 in Northern Alabama. Alabama gardeners can also plant a fall crop. Red clay soils in north, sandy loam in south. Amend with compost for drainage in clay areas.

Alabama Frost Dates

Your planting dates depend on which part of Alabama you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Northern Alabama 7a, 7b Mar 25 - Apr 10 Oct 20 - Nov 5
Central Alabama 7b, 8a Mar 15 - Apr 1 Nov 1 - Nov 15
Southern Alabama 8a, 8b Feb 28 - Mar 15 Nov 10 - Nov 25

Kale Planting Schedule for Alabama

Northern Alabama (Zones 7a, 7b)

Average last frost: Mar 25 - Apr 10 · Average first frost: Oct 20 - Nov 5

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Central Alabama (Zones 7b, 8a)

Average last frost: Mar 15 - Apr 1 · Average first frost: Nov 1 - Nov 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Southern Alabama (Zones 8a, 8b)

Average last frost: Feb 28 - Mar 15 · Average first frost: Nov 10 - Nov 25

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Kale in Alabama

Kale in Alabama's Climate

Kale is a cool-season green in warm climates, producing from October through March. It handles your lightest frosts without damage and keeps producing when lettuce and spinach have bolted. In the mildest parts of your zone, kale can produce through the entire winter without protection.

Soil Considerations for Alabama

Red clay soils in north, sandy loam in south. Amend with compost for drainage in clay areas.

Alabama Climate & Growing Season

Long growing season. Hot, humid summers. Mild winters allow for fall and winter gardening in southern regions. Kale can handle frost well, which is an advantage in Alabama's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across Alabama: Northern Alabama (7a, 7b) has a last frost around Mar 25 - Apr 10, while Southern Alabama (8a, 8b) sees frost end around Feb 28 - Mar 15. This difference matters for kale — adjust your planting dates to match your specific region.

Growing Tips

Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.

Companion Planting

Plant kale alongside these companions for better growth:

Beets Celery Herbs Onions

Keep kale away from:

Strawberries Tomatoes

The Bottom Line

Kale can be grown successfully across Alabama, but your exact planting dates depend on which region you're in. Northern Alabama gardeners should plan around a Mar 25 - Apr 10 last frost, while those in Southern Alabama can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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