When to Plant Kale in Alabama
The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.
The Short Answer
Alabama Frost Dates
Your planting dates depend on which part of Alabama you're in. Here are the frost date ranges by region:
| Region | Zones | Last Frost (Spring) | First Frost (Fall) |
|---|---|---|---|
| Northern Alabama | 7a, 7b | Mar 25 - Apr 10 | Oct 20 - Nov 5 |
| Central Alabama | 7b, 8a | Mar 15 - Apr 1 | Nov 1 - Nov 15 |
| Southern Alabama | 8a, 8b | Feb 28 - Mar 15 | Nov 10 - Nov 25 |
Kale Planting Schedule for Alabama
Northern Alabama (Zones 7a, 7b)
Average last frost: Mar 25 - Apr 10 · Average first frost: Oct 20 - Nov 5
Central Alabama (Zones 7b, 8a)
Average last frost: Mar 15 - Apr 1 · Average first frost: Nov 1 - Nov 15
Southern Alabama (Zones 8a, 8b)
Average last frost: Feb 28 - Mar 15 · Average first frost: Nov 10 - Nov 25
Growing Kale in Alabama
Kale in Alabama's Climate
Kale is a cool-season green in warm climates, producing from October through March. It handles your lightest frosts without damage and keeps producing when lettuce and spinach have bolted. In the mildest parts of your zone, kale can produce through the entire winter without protection.
Soil Considerations for Alabama
Red clay soils in north, sandy loam in south. Amend with compost for drainage in clay areas.
Alabama Climate & Growing Season
Long growing season. Hot, humid summers. Mild winters allow for fall and winter gardening in southern regions. Kale can handle frost well, which is an advantage in Alabama's climate. You can push planting dates earlier in spring and extend into fall.
Growing season length varies across Alabama: Northern Alabama (7a, 7b) has a last frost around Mar 25 - Apr 10, while Southern Alabama (8a, 8b) sees frost end around Feb 28 - Mar 15. This difference matters for kale — adjust your planting dates to match your specific region.
Growing Tips
Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.
Companion Planting
Plant kale alongside these companions for better growth:
Keep kale away from:
The Bottom Line
Last reviewed: March 29, 2026