Cool-Season Vegetable

When to Plant Kale in California

The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.

The Short Answer

California grows kale year-round in coastal areas, and the crop has become closely associated with California's health-conscious food culture. Bay Area farmers markets feature kale varieties year-round — something few other regions can match.

California Frost Dates

Your planting dates depend on which part of California you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Northern California Mountains 5a, 5b, 6a, 6b May 1 - May 25 Sep 20 - Oct 15
Central Valley 9a, 9b Feb 10 - Mar 1 Nov 15 - Dec 5
Southern California Coast 10a, 10b, 11a Jan 1 - Feb 1 Dec 10 - Jan 1
Bay Area 9b, 10a Jan 20 - Feb 15 Nov 25 - Dec 15

Kale Planting Schedule for California

Northern California Mountains (Zones 5a, 5b, 6a, 6b)

Average last frost: May 1 - May 25 · Average first frost: Sep 20 - Oct 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Central Valley (Zones 9a, 9b)

Average last frost: Feb 10 - Mar 1 · Average first frost: Nov 15 - Dec 5

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Southern California Coast (Zones 10a, 10b, 11a)

Average last frost: Jan 1 - Feb 1 · Average first frost: Dec 10 - Jan 1

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Bay Area (Zones 9b, 10a)

Average last frost: Jan 20 - Feb 15 · Average first frost: Nov 25 - Dec 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Kale in California

State-Specific Growing Tips

Coastal California: grow year-round. The mild, cool climate never triggers bolting. Central Valley: plant September through March. Inland Southern California: October through April. Mountain regions: spring and fall. California's dry climate means fewer pest issues than the humid East.

Recommended Varieties for California

Lacinato (Tuscan kale — its popularity in California restaurants has made it a farmers market staple). Red Russian, White Russian, and Winterbor for variety. Baby kale mixes for cut-and-come-again harvest.

Common Challenges in California

Aphids year-round in the mild climate. Cabbage worms. Whiteflies in the Central Valley. In the Central Valley, summer heat above 85°F causes tough, bitter leaves — don't attempt summer kale inland.

Growing Tips

Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.

Companion Planting

Plant kale alongside these companions for better growth:

Beets Celery Herbs Onions

Keep kale away from:

Strawberries Tomatoes

The Bottom Line

Kale can be grown successfully in California with proper attention to regional frost dates and local growing conditions. Timing varies across the state — Northern California Mountains gardeners work with a last frost around May 1 - May 25, while Bay Area sees frost end around Jan 20 - Feb 15. Choose varieties suited to your region, amend your soil based on its specific needs, and monitor for the pests and diseases most common in your area. For exact dates based on your zip code, use our free planting date finder.

Related Guides

Kale Growing Guide National planting guide with all states California Planting Calendar All plants for California Kale in Alabama Alabama planting dates Kale in Alaska Alaska planting dates Kale in Arizona Arizona planting dates Kale in Arkansas Arkansas planting dates
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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