Cool-Season Vegetable

When to Plant Kale in Idaho

The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.

The Short Answer

Kale are cold-tolerant and do well in Idaho's humid climate. You can direct sow 4 weeks before your last frost — that's as early as May 5 - May 25 in Northern Idaho. Idaho gardeners can also plant a fall crop. Volcanic ash soils in south — excellent for gardening. Rocky soils in mountains. Alkaline in many...

Idaho Frost Dates

Your planting dates depend on which part of Idaho you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Northern Idaho 5a, 5b, 6a May 5 - May 25 Sep 15 - Oct 5
Boise Area 6b, 7a Apr 20 - May 5 Oct 5 - Oct 20
Eastern Idaho 3b, 4a, 4b, 5a May 20 - Jun 10 Sep 1 - Sep 20

Kale Planting Schedule for Idaho

Northern Idaho (Zones 5a, 5b, 6a)

Average last frost: May 5 - May 25 · Average first frost: Sep 15 - Oct 5

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Boise Area (Zones 6b, 7a)

Average last frost: Apr 20 - May 5 · Average first frost: Oct 5 - Oct 20

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Eastern Idaho (Zones 3b, 4a, 4b, 5a)

Average last frost: May 20 - Jun 10 · Average first frost: Sep 1 - Sep 20

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Kale in Idaho

Kale in Idaho's Climate

Kale is your climate's superstar. It thrives in cool weather, survives hard frosts, and actually improves in flavor after cold exposure. In northern zones, kale produces from April through December — one of the longest harvests of any crop. Snow-covered kale harvested in December is genuinely sweeter than summer kale. If you grow nothing else in a cold climate, grow kale.

Soil Considerations for Idaho

Volcanic ash soils in south — excellent for gardening. Rocky soils in mountains. Alkaline in many areas.

Idaho Climate & Growing Season

Arid climate. Low humidity. Hot days and cool nights. Irrigation essential. Short season at higher elevations. Kale can handle frost well, which is an advantage in Idaho's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across Idaho: Northern Idaho (5a, 5b, 6a) has a last frost around May 5 - May 25, while Eastern Idaho (3b, 4a, 4b, 5a) sees frost end around May 20 - Jun 10. This difference matters for kale — adjust your planting dates to match your specific region.

Growing Tips

Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.

Companion Planting

Plant kale alongside these companions for better growth:

Beets Celery Herbs Onions

Keep kale away from:

Strawberries Tomatoes

The Bottom Line

Kale can be grown successfully across Idaho, but your exact planting dates depend on which region you're in. Northern Idaho gardeners should plan around a May 5 - May 25 last frost, while those in Eastern Idaho can typically plant later. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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