Cool-Season Vegetable

When to Plant Kale in Maine

The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.

The Short Answer

Kale are cold-tolerant and do well in Maine's varied climate. You can direct sow 4 weeks before your last frost — that's as early as May 20 - Jun 5 in Northern Maine. Maine gardeners can also plant a fall crop. Acidic, rocky soils. Blueberries thrive naturally. Raised beds common to deal with rocks. Amendment...

Maine Frost Dates

Your planting dates depend on which part of Maine you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Northern Maine 3b, 4a, 4b May 20 - Jun 5 Sep 10 - Sep 25
Central Maine 4b, 5a May 10 - May 25 Sep 20 - Oct 5
Southern/Coastal Maine 5a, 5b, 6a May 1 - May 15 Sep 25 - Oct 15

Kale Planting Schedule for Maine

Northern Maine (Zones 3b, 4a, 4b)

Average last frost: May 20 - Jun 5 · Average first frost: Sep 10 - Sep 25

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Central Maine (Zones 4b, 5a)

Average last frost: May 10 - May 25 · Average first frost: Sep 20 - Oct 5

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Southern/Coastal Maine (Zones 5a, 5b, 6a)

Average last frost: May 1 - May 15 · Average first frost: Sep 25 - Oct 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Kale in Maine

Kale in Maine's Climate

Kale is your climate's superstar. It thrives in cool weather, survives hard frosts, and actually improves in flavor after cold exposure. In northern zones, kale produces from April through December — one of the longest harvests of any crop. Snow-covered kale harvested in December is genuinely sweeter than summer kale. If you grow nothing else in a cold climate, grow kale.

Soil Considerations for Maine

Acidic, rocky soils. Blueberries thrive naturally. Raised beds common to deal with rocks. Amendment with lime needed for many vegetables.

Maine Climate & Growing Season

Short growing season but long summer days help. Maritime influence on coast. Season extension techniques very valuable. Kale can handle frost well, which is an advantage in Maine's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across Maine: Northern Maine (3b, 4a, 4b) has a last frost around May 20 - Jun 5, while Southern/Coastal Maine (5a, 5b, 6a) sees frost end around May 1 - May 15. This difference matters for kale — adjust your planting dates to match your specific region.

Growing Tips

Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.

Companion Planting

Plant kale alongside these companions for better growth:

Beets Celery Herbs Onions

Keep kale away from:

Strawberries Tomatoes

The Bottom Line

Kale can be grown successfully across Maine, but your exact planting dates depend on which region you're in. Northern Maine gardeners should plan around a May 20 - Jun 5 last frost, while those in Southern/Coastal Maine can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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