Cool-Season Vegetable

When to Plant Kale in New Jersey

The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.

The Short Answer

Kale are cold-tolerant and do well in New Jersey's varied climate. You can direct sow 4 weeks before your last frost — that's as early as Apr 20 - May 5 in Northern New Jersey. New Jersey gardeners can also plant a fall crop. Sandy soils in Pine Barrens. Clay in north. Acidic in south. Rich loam in central agricultural...

New Jersey Frost Dates

Your planting dates depend on which part of New Jersey you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Northern New Jersey 6a, 6b Apr 20 - May 5 Oct 5 - Oct 20
Central New Jersey 6b, 7a Apr 10 - Apr 25 Oct 15 - Nov 1
Southern New Jersey 7a, 7b Apr 1 - Apr 15 Oct 20 - Nov 5

Kale Planting Schedule for New Jersey

Northern New Jersey (Zones 6a, 6b)

Average last frost: Apr 20 - May 5 · Average first frost: Oct 5 - Oct 20

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Central New Jersey (Zones 6b, 7a)

Average last frost: Apr 10 - Apr 25 · Average first frost: Oct 15 - Nov 1

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Southern New Jersey (Zones 7a, 7b)

Average last frost: Apr 1 - Apr 15 · Average first frost: Oct 20 - Nov 5

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Kale in New Jersey

Kale in New Jersey's Climate

Kale grows from early spring through late fall in your climate — frost-tolerant enough to be one of the first and last crops of the season. Fall-harvested kale sweetened by frost is the highlight. Summer kale production may pause during the hottest weeks (above 85°F) but typically resumes as temperatures moderate.

Soil Considerations for New Jersey

Sandy soils in Pine Barrens. Clay in north. Acidic in south. Rich loam in central agricultural areas. The Garden State for good reason.

New Jersey Climate & Growing Season

Moderate climate with maritime influence. Good growing season. Four seasons. Excellent for a wide range of crops. Kale can handle frost well, which is an advantage in New Jersey's climate. You can push planting dates earlier in spring and extend into fall.

Growing season length varies across New Jersey: Northern New Jersey (6a, 6b) has a last frost around Apr 20 - May 5, while Southern New Jersey (7a, 7b) sees frost end around Apr 1 - Apr 15. This difference matters for kale — adjust your planting dates to match your specific region.

Growing Tips

Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.

Companion Planting

Plant kale alongside these companions for better growth:

Beets Celery Herbs Onions

Keep kale away from:

Strawberries Tomatoes

The Bottom Line

Kale can be grown successfully across New Jersey, but your exact planting dates depend on which region you're in. Northern New Jersey gardeners should plan around a Apr 20 - May 5 last frost, while those in Southern New Jersey can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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