When to Plant Kale in Ohio
The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.
The Short Answer
Ohio Frost Dates
Your planting dates depend on which part of Ohio you're in. Here are the frost date ranges by region:
| Region | Zones | Last Frost (Spring) | First Frost (Fall) |
|---|---|---|---|
| Northern Ohio | 5b, 6a | May 1 - May 15 | Oct 1 - Oct 15 |
| Central Ohio | 6a, 6b | Apr 20 - May 5 | Oct 10 - Oct 25 |
| Southern Ohio | 6b | Apr 15 - Apr 30 | Oct 15 - Oct 30 |
Kale Planting Schedule for Ohio
Northern Ohio (Zones 5b, 6a)
Average last frost: May 1 - May 15 · Average first frost: Oct 1 - Oct 15
Central Ohio (Zones 6a, 6b)
Average last frost: Apr 20 - May 5 · Average first frost: Oct 10 - Oct 25
Southern Ohio (Zones 6b)
Average last frost: Apr 15 - Apr 30 · Average first frost: Oct 15 - Oct 30
Growing Kale in Ohio
State-Specific Growing Tips
Spring: direct sow or transplant 3-4 weeks before last frost. Fall: direct sow in July-August for harvest from September through December. Kale handles Ohio's clay soil well. Harvest outer leaves first, leaving the center to continue growing. After a hard freeze, kale converts starches to sugars — fall-harvested kale is noticeably sweeter than spring-harvested.
Recommended Varieties for Ohio
Lacinato (Dinosaur/Tuscan) for cooking. Red Russian for salads. Winterbor (curly) for cold hardiness. Vates for compact growth. Ohio State Extension recommends kale as one of the most reliable crops for Ohio gardens year-round.
Common Challenges in Ohio
Cabbage worms and aphids. Flea beetles on young plants. Kale is so cold-hardy that the main 'challenge' is remembering to harvest it — plants keep producing long after most gardeners have abandoned the garden for winter.
Growing Tips
Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.
Companion Planting
Plant kale alongside these companions for better growth:
Keep kale away from:
The Bottom Line
Last reviewed: March 29, 2026