When to Plant Kale in Oregon
The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.
The Short Answer
Oregon Frost Dates
Your planting dates depend on which part of Oregon you're in. Here are the frost date ranges by region:
| Region | Zones | Last Frost (Spring) | First Frost (Fall) |
|---|---|---|---|
| Willamette Valley | 8a, 8b | Mar 25 - Apr 15 | Oct 15 - Nov 10 |
| Portland Metro | 8b, 9a | Mar 15 - Apr 5 | Oct 25 - Nov 15 |
| Central/Eastern Oregon | 5a, 5b, 6a, 6b | May 10 - Jun 1 | Sep 10 - Oct 1 |
| Southern Oregon Coast | 8b, 9a, 9b | Mar 5 - Mar 25 | Nov 5 - Nov 25 |
Kale Planting Schedule for Oregon
Willamette Valley (Zones 8a, 8b)
Average last frost: Mar 25 - Apr 15 · Average first frost: Oct 15 - Nov 10
Portland Metro (Zones 8b, 9a)
Average last frost: Mar 15 - Apr 5 · Average first frost: Oct 25 - Nov 15
Central/Eastern Oregon (Zones 5a, 5b, 6a, 6b)
Average last frost: May 10 - Jun 1 · Average first frost: Sep 10 - Oct 1
Southern Oregon Coast (Zones 8b, 9a, 9b)
Average last frost: Mar 5 - Mar 25 · Average first frost: Nov 5 - Nov 25
Growing Kale in Oregon
Kale in Oregon's Climate
Kale is a cool-season green in warm climates, producing from October through March. It handles your lightest frosts without damage and keeps producing when lettuce and spinach have bolted. In the mildest parts of your zone, kale can produce through the entire winter without protection.
Soil Considerations for Oregon
Rich volcanic soils in Willamette Valley. Dry, alkaline soils east of Cascades. Acidic forest soils on coast. Generally excellent for gardening in valleys.
Oregon Climate & Growing Season
Dramatic east-west climate divide. Wet, mild winters west of Cascades. Dry, cold winters east. Year-round gardening possible in mild western valleys. Kale can handle frost well, which is an advantage in Oregon's climate. You can push planting dates earlier in spring and extend into fall.
Growing season length varies across Oregon: Willamette Valley (8a, 8b) has a last frost around Mar 25 - Apr 15, while Southern Oregon Coast (8b, 9a, 9b) sees frost end around Mar 5 - Mar 25. This difference matters for kale — adjust your planting dates to match your specific region.
Growing Tips
Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.
Companion Planting
Plant kale alongside these companions for better growth:
Keep kale away from:
The Bottom Line
Last reviewed: March 29, 2026