Cool-Season Vegetable

When to Plant Kale in Washington

The toughest green in the garden. Kale laughs at frost and actually tastes sweeter after a cold snap.

The Short Answer

Western Washington is kale paradise — the cool maritime climate supports year-round production, and kale may be the single most productive vegetable crop a Puget Sound gardener can grow. The crop never bolts in western Washington's cool summers and survives the mild winters to produce in every month of the year.

Washington Frost Dates

Your planting dates depend on which part of Washington you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Western Washington (Seattle/Tacoma) 8a, 8b Mar 25 - Apr 15 Oct 25 - Nov 15
Puget Sound 8b, 9a Mar 15 - Apr 5 Nov 1 - Nov 20
Eastern Washington 5b, 6a, 6b, 7a Apr 25 - May 15 Sep 25 - Oct 15
Central Washington 6a, 6b, 7a Apr 20 - May 10 Oct 1 - Oct 20

Kale Planting Schedule for Washington

Western Washington (Seattle/Tacoma) (Zones 8a, 8b)

Average last frost: Mar 25 - Apr 15 · Average first frost: Oct 25 - Nov 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Puget Sound (Zones 8b, 9a)

Average last frost: Mar 15 - Apr 5 · Average first frost: Nov 1 - Nov 20

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Eastern Washington (Zones 5b, 6a, 6b, 7a)

Average last frost: Apr 25 - May 15 · Average first frost: Sep 25 - Oct 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Central Washington (Zones 6a, 6b, 7a)

Average last frost: Apr 20 - May 10 · Average first frost: Oct 1 - Oct 20

Start Seeds Indoors
4 wks before frost
Transplant Outside
3 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Kale in Washington

State-Specific Growing Tips

Western Washington: direct sow from March. Harvest year-round — this is one of very few places in the country where continuous kale production is possible without any season gaps. Eastern Washington: spring from March, fall from July. Summer heat pauses eastern WA production.

Recommended Varieties for Washington

Lacinato, Red Russian, Winterbor, and Redbor all produce year-round in western Washington. Purple and ornamental kale varieties overwinter beautifully. WSU Extension lists kale as the top recommended vegetable for western Washington.

Common Challenges in Washington

Slugs are the #1 kale pest in western Washington. Cabbage aphids. Cabbage worms. Clubroot in acidic maritime soils — add lime. Despite these pests, kale is so vigorous that it typically outgrows the damage.

Growing Tips

Harvest outer leaves first, leaving the center to keep growing. Can survive temperatures down to 10°F with mulch protection.

Companion Planting

Plant kale alongside these companions for better growth:

Beets Celery Herbs Onions

Keep kale away from:

Strawberries Tomatoes

The Bottom Line

Kale can be grown successfully in Washington with proper attention to regional frost dates and local growing conditions. Timing varies across the state — Western Washington (Seattle/Tacoma) gardeners work with a last frost around Mar 25 - Apr 15, while Central Washington sees frost end around Apr 20 - May 10. Choose varieties suited to your region, amend your soil based on its specific needs, and monitor for the pests and diseases most common in your area. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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