Cool-Season Vegetable

When to Plant Lettuce in Oklahoma

Fast-growing and forgiving. Plant in spring and fall for a nearly year-round supply of fresh salad greens.

The Short Answer

Lettuce are cold-tolerant and do well in Oklahoma's varied climate. You can direct sow 4 weeks before your last frost — that's as early as Apr 5 - Apr 20 in Northern Oklahoma. Oklahoma gardeners can also plant a fall crop. Red clay soils common. Alkaline in west. Rich prairie soils in east. Wind erosion in western...

Oklahoma Frost Dates

Your planting dates depend on which part of Oklahoma you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Northern Oklahoma 6b, 7a Apr 5 - Apr 20 Oct 15 - Nov 1
Central Oklahoma 7a, 7b Mar 25 - Apr 10 Oct 25 - Nov 10
Southern Oklahoma 7b Mar 15 - Apr 1 Nov 1 - Nov 15

Lettuce Planting Schedule for Oklahoma

Northern Oklahoma (Zones 6b, 7a)

Average last frost: Apr 5 - Apr 20 · Average first frost: Oct 15 - Nov 1

Start Seeds Indoors
4 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Central Oklahoma (Zones 7a, 7b)

Average last frost: Mar 25 - Apr 10 · Average first frost: Oct 25 - Nov 10

Start Seeds Indoors
4 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Southern Oklahoma (Zones 7b)

Average last frost: Mar 15 - Apr 1 · Average first frost: Nov 1 - Nov 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Lettuce in Oklahoma

Lettuce in Oklahoma's Climate

Lettuce is strictly a cool-season crop in your warm climate. Sow from September through February for harvest during the mild fall, winter, and early spring. Once daytime temperatures regularly hit 80°F, lettuce bolts within days. The good news: your mild winters can produce lettuce continuously for 4-5 months without any season extension needed.

Soil Considerations for Oklahoma

Red clay soils common. Alkaline in west. Rich prairie soils in east. Wind erosion in western panhandle.

Oklahoma Climate & Growing Season

Hot summers. Severe thunderstorms and tornado risk. Good growing season length. Windy — windbreaks help gardens.

Growing season length varies across Oklahoma: Northern Oklahoma (6b, 7a) has a last frost around Apr 5 - Apr 20, while Southern Oklahoma (7b) sees frost end around Mar 15 - Apr 1. This difference matters for lettuce — adjust your planting dates to match your specific region.

Growing Tips

Succession plant every 2-3 weeks for continuous harvest. Shade cloth extends the season into warmer months.

Companion Planting

Plant lettuce alongside these companions for better growth:

Carrots Radishes Strawberries Chives

The Bottom Line

Lettuce can be grown successfully across Oklahoma, but your exact planting dates depend on which region you're in. Northern Oklahoma gardeners should plan around a Apr 5 - Apr 20 last frost, while those in Southern Oklahoma can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.

Related Guides

Lettuce Growing Guide National planting guide with all states Oklahoma Planting Calendar All plants for Oklahoma Lettuce in Alabama Alabama planting dates Lettuce in Alaska Alaska planting dates Lettuce in Arizona Arizona planting dates Lettuce in Arkansas Arkansas planting dates
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

Ready to Start Planting?

Enter your zip code and pick your plant. We'll tell you exactly when to plant, start seeds, and harvest — based on where you live.

Find Your Planting Dates