Cool-Season Vegetable

When to Plant Lettuce in Oregon

Fast-growing and forgiving. Plant in spring and fall for a nearly year-round supply of fresh salad greens.

The Short Answer

Lettuce are cold-tolerant and do well in Oregon's mild climate. You can direct sow 4 weeks before your last frost — that's as early as Mar 25 - Apr 15 in Willamette Valley. Oregon gardeners can also plant a fall crop. Rich volcanic soils in Willamette Valley. Dry, alkaline soils east of Cascades. Acidic forest soils...

Oregon Frost Dates

Your planting dates depend on which part of Oregon you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Willamette Valley 8a, 8b Mar 25 - Apr 15 Oct 15 - Nov 10
Portland Metro 8b, 9a Mar 15 - Apr 5 Oct 25 - Nov 15
Central/Eastern Oregon 5a, 5b, 6a, 6b May 10 - Jun 1 Sep 10 - Oct 1
Southern Oregon Coast 8b, 9a, 9b Mar 5 - Mar 25 Nov 5 - Nov 25

Lettuce Planting Schedule for Oregon

Willamette Valley (Zones 8a, 8b)

Average last frost: Mar 25 - Apr 15 · Average first frost: Oct 15 - Nov 10

Start Seeds Indoors
4 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Portland Metro (Zones 8b, 9a)

Average last frost: Mar 15 - Apr 5 · Average first frost: Oct 25 - Nov 15

Start Seeds Indoors
4 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Central/Eastern Oregon (Zones 5a, 5b, 6a, 6b)

Average last frost: May 10 - Jun 1 · Average first frost: Sep 10 - Oct 1

Start Seeds Indoors
4 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Southern Oregon Coast (Zones 8b, 9a, 9b)

Average last frost: Mar 5 - Mar 25 · Average first frost: Nov 5 - Nov 25

Start Seeds Indoors
4 wks before frost
Transplant Outside
2 wks before frost
Direct Sow
4 wks before frost
Fall Planting
8 wks before first frost

Growing Lettuce in Oregon

Lettuce in Oregon's Climate

Lettuce is strictly a cool-season crop in your warm climate. Sow from September through February for harvest during the mild fall, winter, and early spring. Once daytime temperatures regularly hit 80°F, lettuce bolts within days. The good news: your mild winters can produce lettuce continuously for 4-5 months without any season extension needed.

Soil Considerations for Oregon

Rich volcanic soils in Willamette Valley. Dry, alkaline soils east of Cascades. Acidic forest soils on coast. Generally excellent for gardening in valleys.

Oregon Climate & Growing Season

Dramatic east-west climate divide. Wet, mild winters west of Cascades. Dry, cold winters east. Year-round gardening possible in mild western valleys.

Growing season length varies across Oregon: Willamette Valley (8a, 8b) has a last frost around Mar 25 - Apr 15, while Southern Oregon Coast (8b, 9a, 9b) sees frost end around Mar 5 - Mar 25. This difference matters for lettuce — adjust your planting dates to match your specific region.

Growing Tips

Succession plant every 2-3 weeks for continuous harvest. Shade cloth extends the season into warmer months.

Companion Planting

Plant lettuce alongside these companions for better growth:

Carrots Radishes Strawberries Chives

The Bottom Line

Lettuce can be grown successfully across Oregon, but your exact planting dates depend on which region you're in. Willamette Valley gardeners should plan around a Mar 25 - Apr 15 last frost, while those in Southern Oregon Coast can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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