When to Plant Lettuce in Vermont
Fast-growing and forgiving. Plant in spring and fall for a nearly year-round supply of fresh salad greens.
The Short Answer
Vermont Frost Dates
Your planting dates depend on which part of Vermont you're in. Here are the frost date ranges by region:
| Region | Zones | Last Frost (Spring) | First Frost (Fall) |
|---|---|---|---|
| Northern Vermont | 3b, 4a | May 20 - Jun 5 | Sep 5 - Sep 20 |
| Central Vermont | 4a, 4b, 5a | May 10 - May 25 | Sep 15 - Oct 1 |
| Southern Vermont | 4b, 5a, 5b | May 5 - May 20 | Sep 20 - Oct 5 |
Lettuce Planting Schedule for Vermont
Northern Vermont (Zones 3b, 4a)
Average last frost: May 20 - Jun 5 · Average first frost: Sep 5 - Sep 20
Central Vermont (Zones 4a, 4b, 5a)
Average last frost: May 10 - May 25 · Average first frost: Sep 15 - Oct 1
Southern Vermont (Zones 4b, 5a, 5b)
Average last frost: May 5 - May 20 · Average first frost: Sep 20 - Oct 5
Growing Lettuce in Vermont
Lettuce in Vermont's Climate
Your cool climate is actually excellent for lettuce — the crop thrives in 55-70°F conditions that you have for months. Direct sow as soon as soil thaws in spring and continue harvesting well into summer because your moderate temperatures delay bolting far longer than in southern states. Fall lettuce is equally productive. In the coldest zones, cold frames extend harvest into December.
Soil Considerations for Vermont
Rocky, acidic soils typical of New England. Glacial deposits. Thin mountain soils. Raised beds very popular.
Vermont Climate & Growing Season
Short growing season. Cold winters. Cool summers. Long summer days help compensate. Season extension techniques valuable.
Growing season length varies across Vermont: Northern Vermont (3b, 4a) has a last frost around May 20 - Jun 5, while Southern Vermont (4b, 5a, 5b) sees frost end around May 5 - May 20. This difference matters for lettuce — adjust your planting dates to match your specific region.
Growing Tips
Succession plant every 2-3 weeks for continuous harvest. Shade cloth extends the season into warmer months.
Companion Planting
Plant lettuce alongside these companions for better growth:
The Bottom Line
Last reviewed: March 29, 2026