Annual Flower

When to Plant Nasturtiums in New York

Edible flowers that double as pest traps. Plant near vegetables to lure aphids away from your food crops.

The Short Answer

In New York, plant nasturtiums based on your regional frost dates. Adirondacks has a last frost around May 20 - Jun 5, while Western New York sees frost end around May 1 - May 15. Wide climate variation. NYC has mild winters. Adirondacks have very short seasons. Lake effect modifies weather near...

New York Frost Dates

Your planting dates depend on which part of New York you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Adirondacks 3b, 4a, 4b May 20 - Jun 5 Sep 5 - Sep 20
Capital Region/Hudson Valley 5a, 5b, 6a May 1 - May 15 Sep 25 - Oct 10
New York City/Long Island 7a, 7b Apr 5 - Apr 20 Oct 20 - Nov 10
Western New York 5b, 6a May 1 - May 15 Sep 25 - Oct 10

Nasturtiums Planting Schedule for New York

Adirondacks (Zones 3b, 4a, 4b)

Average last frost: May 20 - Jun 5 · Average first frost: Sep 5 - Sep 20

Start Seeds Indoors
2 wks before frost
Transplant Outside
1 wks after frost
Direct Sow
1 wks after frost

Capital Region/Hudson Valley (Zones 5a, 5b, 6a)

Average last frost: May 1 - May 15 · Average first frost: Sep 25 - Oct 10

Start Seeds Indoors
2 wks before frost
Transplant Outside
1 wks after frost
Direct Sow
1 wks after frost

New York City/Long Island (Zones 7a, 7b)

Average last frost: Apr 5 - Apr 20 · Average first frost: Oct 20 - Nov 10

Start Seeds Indoors
2 wks before frost
Transplant Outside
1 wks after frost
Direct Sow
1 wks after frost

Western New York (Zones 5b, 6a)

Average last frost: May 1 - May 15 · Average first frost: Sep 25 - Oct 10

Start Seeds Indoors
2 wks before frost
Transplant Outside
1 wks after frost
Direct Sow
1 wks after frost

Growing Nasturtiums in New York

Nasturtiums in New York's Climate

Nasturtiums thrive from spring through frost in your climate. They prefer poor soil — don't fertilize or you'll get leaves without flowers. The trailing types spill beautifully from containers. Plant near tomatoes and squash to draw aphids away from your vegetable crops.

Soil Considerations for New York

Diverse soils. Rich agricultural land in western NY and Hudson Valley. Rocky in Adirondacks. Clay in some areas. Make sure soil has warmed to at least 55°F before planting nasturtiums outside.

New York Climate & Growing Season

Wide climate variation. NYC has mild winters. Adirondacks have very short seasons. Lake effect modifies weather near Great Lakes. Nasturtiums cannot tolerate any frost, so wait until all frost danger has passed before transplanting outside. Watch local forecasts carefully in spring.

Growing season length varies across New York: Adirondacks (3b, 4a, 4b) has a last frost around May 20 - Jun 5, while Western New York (5b, 6a) sees frost end around May 1 - May 15. This difference matters for nasturtiums — transplant timing shifts by several weeks across the state.

Growing Tips

Both flowers and young leaves are edible with a peppery taste. Thrives in poor soil — too much nitrogen means all leaves, no flowers.

Companion Planting

Plant nasturtiums alongside these companions for better growth:

Tomatoes Cucumbers Squash Beans

The Bottom Line

Nasturtiums can be grown successfully across New York, but your exact planting dates depend on which region you're in. Adirondacks gardeners should plan around a May 20 - Jun 5 last frost, while those in Western New York can typically plant earlier. For exact dates based on your zip code, use our free planting date finder.
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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