Annual Flower

When to Plant Nasturtiums in North Carolina

Edible flowers that double as pest traps. Plant near vegetables to lure aphids away from your food crops.

The Short Answer

Nasturtiums are versatile companion flowers in North Carolina, growing from fall through spring in the Piedmont and coast, and through summer in the cool mountains.

North Carolina Frost Dates

Your planting dates depend on which part of North Carolina you're in. Here are the frost date ranges by region:

Region Zones Last Frost (Spring) First Frost (Fall)
Mountains 5b, 6a, 6b Apr 25 - May 15 Sep 25 - Oct 10
Piedmont 7a, 7b Apr 1 - Apr 15 Oct 20 - Nov 5
Coastal Plain 7b, 8a Mar 15 - Apr 1 Nov 1 - Nov 15

Nasturtiums Planting Schedule for North Carolina

Mountains (Zones 5b, 6a, 6b)

Average last frost: Apr 25 - May 15 · Average first frost: Sep 25 - Oct 10

Start Seeds Indoors
2 wks before frost
Transplant Outside
1 wks after frost
Direct Sow
1 wks after frost

Piedmont (Zones 7a, 7b)

Average last frost: Apr 1 - Apr 15 · Average first frost: Oct 20 - Nov 5

Start Seeds Indoors
2 wks before frost
Transplant Outside
1 wks after frost
Direct Sow
1 wks after frost

Coastal Plain (Zones 7b, 8a)

Average last frost: Mar 15 - Apr 1 · Average first frost: Nov 1 - Nov 15

Start Seeds Indoors
2 wks before frost
Transplant Outside
1 wks after frost
Direct Sow
1 wks after frost

Growing Nasturtiums in North Carolina

State-Specific Growing Tips

Mountains: sow April through August. Piedmont: sow September through April. Coastal: October through March. Poor soil, edible flowers.

Recommended Varieties for North Carolina

Jewel Mix, Alaska, Spitfire. All varieties work across regions.

Common Challenges in North Carolina

Aphids (trap crop). Summer heat in Piedmont and coast. Minimal disease.

Growing Tips

Both flowers and young leaves are edible with a peppery taste. Thrives in poor soil — too much nitrogen means all leaves, no flowers.

Companion Planting

Plant nasturtiums alongside these companions for better growth:

Tomatoes Cucumbers Squash Beans

The Bottom Line

Nasturtiums can be grown successfully in North Carolina with proper attention to regional frost dates and local growing conditions. Timing varies across the state — Mountains gardeners work with a last frost around Apr 25 - May 15, while Coastal Plain sees frost end around Mar 15 - Apr 1. Choose varieties suited to your region, amend your soil based on its specific needs, and monitor for the pests and diseases most common in your area. For exact dates based on your zip code, use our free planting date finder.

Related Guides

Nasturtiums Growing Guide National planting guide with all states North Carolina Planting Calendar All plants for North Carolina Nasturtiums in Alabama Alabama planting dates Nasturtiums in Alaska Alaska planting dates Nasturtiums in Arizona Arizona planting dates Nasturtiums in Arkansas Arkansas planting dates
Note: All dates are based on NOAA 30-year Climate Normals and represent historical averages, not predictions for any specific year. Always check your local weather forecast before planting frost-sensitive crops. Learn about our data sources.

Last reviewed: March 29, 2026

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