When to Plant Nasturtiums in Vermont
Edible flowers that double as pest traps. Plant near vegetables to lure aphids away from your food crops.
The Short Answer
Vermont Frost Dates
Your planting dates depend on which part of Vermont you're in. Here are the frost date ranges by region:
| Region | Zones | Last Frost (Spring) | First Frost (Fall) |
|---|---|---|---|
| Northern Vermont | 3b, 4a | May 20 - Jun 5 | Sep 5 - Sep 20 |
| Central Vermont | 4a, 4b, 5a | May 10 - May 25 | Sep 15 - Oct 1 |
| Southern Vermont | 4b, 5a, 5b | May 5 - May 20 | Sep 20 - Oct 5 |
Nasturtiums Planting Schedule for Vermont
Northern Vermont (Zones 3b, 4a)
Average last frost: May 20 - Jun 5 · Average first frost: Sep 5 - Sep 20
Central Vermont (Zones 4a, 4b, 5a)
Average last frost: May 10 - May 25 · Average first frost: Sep 15 - Oct 1
Southern Vermont (Zones 4b, 5a, 5b)
Average last frost: May 5 - May 20 · Average first frost: Sep 20 - Oct 5
Growing Nasturtiums in Vermont
Nasturtiums in Vermont's Climate
Nasturtiums add edible beauty to cold-climate gardens from June through frost. Direct sow after last frost — they grow fast in summer warmth. Plant near vegetables as companion and trap plants for aphids. The flowers and leaves have a peppery, watercress-like flavor that brightens salads.
Soil Considerations for Vermont
Rocky, acidic soils typical of New England. Glacial deposits. Thin mountain soils. Raised beds very popular. Make sure soil has warmed to at least 55°F before planting nasturtiums outside.
Vermont Climate & Growing Season
Short growing season. Cold winters. Cool summers. Long summer days help compensate. Season extension techniques valuable. Nasturtiums cannot tolerate any frost, so wait until all frost danger has passed before transplanting outside. Watch local forecasts carefully in spring.
Growing season length varies across Vermont: Northern Vermont (3b, 4a) has a last frost around May 20 - Jun 5, while Southern Vermont (4b, 5a, 5b) sees frost end around May 5 - May 20. This difference matters for nasturtiums — transplant timing shifts by several weeks across the state.
Growing Tips
Both flowers and young leaves are edible with a peppery taste. Thrives in poor soil — too much nitrogen means all leaves, no flowers.
Companion Planting
Plant nasturtiums alongside these companions for better growth:
The Bottom Line
Last reviewed: March 29, 2026