Connecticut Planting Calendar

Frost dates, growing zones, and planting dates for Connecticut gardeners.

Zone 5b Zone 6a Zone 6b Zone 7a

The Short Answer

Connecticut spans USDA zones 5b through 7a, which means planting dates vary significantly across the state. Northern Connecticut has an average last frost around May 1 - May 15, while Coastal Connecticut sees its last frost around Apr 15 - May 1. Use our homepage tool with your zip code for dates specific to your exact location.

Connecticut Frost Dates by Region

Four distinct seasons. Maritime influence moderates coastal temperatures. Shorter growing season inland.

Region Zones Last Frost (Spring) First Frost (Fall)
Northern Connecticut 5b, 6a May 1 - May 15 Sep 25 - Oct 10
Coastal Connecticut 6b, 7a Apr 15 - May 1 Oct 10 - Oct 25

Soil & Growing Conditions

Rocky New England soil common. Acidic in many areas. Raised beds popular for dealing with rocky ground.

What to Plant in Connecticut

Connecticut's four-season climate supports nearly everything in the garden. Your balanced growing conditions are the envy of both hotter and colder states. Here are the best performers:

Warm-Season Stars

Cool-Season & Year-Round

Flowers, Herbs & More

Browse all 100 plants — or enter your zip code for personalized planting dates.

Neighboring States

Gardeners near state borders may find useful information in neighboring state guides:

Note: Frost dates are based on NOAA 30-year Climate Normals and represent historical averages. Actual frost dates can vary significantly year to year. Zone data is from the USDA Plant Hardiness Zone Map.

Last reviewed: March 29, 2026

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