New York Planting Calendar
Frost dates, growing zones, and planting dates for New York gardeners.
The Short Answer
New York Frost Dates by Region
Wide climate variation. NYC has mild winters. Adirondacks have very short seasons. Lake effect modifies weather near Great Lakes.
| Region | Zones | Last Frost (Spring) | First Frost (Fall) |
|---|---|---|---|
| Adirondacks | 3b, 4a, 4b | May 20 - Jun 5 | Sep 5 - Sep 20 |
| Capital Region/Hudson Valley | 5a, 5b, 6a | May 1 - May 15 | Sep 25 - Oct 10 |
| New York City/Long Island | 7a, 7b | Apr 5 - Apr 20 | Oct 20 - Nov 10 |
| Western New York | 5b, 6a | May 1 - May 15 | Sep 25 - Oct 10 |
Soil & Growing Conditions
Diverse soils. Rich agricultural land in western NY and Hudson Valley. Rocky in Adirondacks. Clay in some areas.
What to Plant in New York
New York's four-season climate supports nearly everything in the garden. Your balanced growing conditions are the envy of both hotter and colder states. Here are the best performers:
Warm-Season Stars
Cool-Season & Year-Round
Flowers, Herbs & More
Browse all 100 plants — or enter your zip code for personalized planting dates.
Neighboring States
Gardeners near state borders may find useful information in neighboring state guides:
Last reviewed: March 29, 2026